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As a wellness travel advisor, I must say South Carolina has a way of pulling you in. From the beaches and marshes along the coast to the quiet mountain trails upstate, there’s something about this state that feels very easy to settle into. Whether you’re into laid-back coastal towns, quiet spa escapes, or a little adventure between meals, this state is the place. Charleston is where most people start, and for good reason. The cobblestone streets, old buildings, and waterfront views, and the food scene all speak for themselves. Grab a biscuit, walk The Battery and Promenade (former military defense seawall that played a key role in protecting the city from naval attacks during the Civil War), take a historic home tour, hop in a carriage, or hop on a boat and get out on the water. Lots of options here. Not far away, Folly Beach, Isle of Palms, and Hilton Head are laid-back, coastal spots where you can swim, paddle, bike, or just plant yourself in the sand for a sun-soaked siesta. And let me just say, the sunsets don’t disappoint here. For a smaller, more relaxed feel, Beaufort is a real gem. Picture live oaks draped in Spanish moss, waterfront parks and art galleries. And if you’re into nature, Huntington Beach State Park and the ACE Basin offer mies of trails and wildlife spotting. Further inland and upstate, Greenville brings a totally different feel—with a walkable downtown, local shops, waterfalls right in the middle of the city, and the Swamp Rabbit Trail perfect for a great bike ride or stroll, and nearby parks give you quick access to the foothills of the Blue Ridge Mountains. Not to mention their local food and brewery scene keeps getting better and better. Nearby, Spartanburg has a more artsy, small-city charm with live music, murals, and its own easygoing vibe. Then you have Aiken, full of equestrian history, garden parks, and cozy local restaurants—great for a day trip or peaceful weekend getaway. Don’t forget Columbia, the state capitol. You’ll find museums, rooftop spots, and even a national park—Congaree, with its swampy boardwalks and towering trees, just a short drive from downtown. History is everywhere here—from Revolutionary War sites to preserved plantations and museums that tell both the proud and painful parts of South Carolina’s story. If you want to learn, connect, and understand more about the South, this is a meaningful place to start. Don’t forget to also explore the gorgeous Brookgreen Gardens in the Myrtle Beach area, a sculpture and botanical garden and wildlife preserve. And then there’s the Gullah Geechee culture—unique to this part of the coast, with deep African roots that will shape the music, food, and traditions today. You’ll find sweetgrass basket weavers along the roadside, local festivals, and dishes that have been passed down for generations. Wellness is easy to find here and South Carolina has several options for every budget. Go all-in at Montage Palmetto Bluff or The Sanctuary at Kiawah Island for true luxury spa escapes with stunning views and full-service pampering. For beach and spa bliss with a less spendy splurge, Wild Dunes Resort in Charleston is the ticket, while a boutique stay like Hotel Hartness in Greenville offers a quiet, more personalized, relaxed vibe. For a lovely yet lighter experience, The Beach House Resort on Hilton Head gets you close to the ocean and nearby day spas. And yes, you’ll eat well here. From She-crab soup and shrimp and grits, to local oysters and lowcountry boils, there’s no shortage of flavor or tradition. If you like quirky places, head to Johns Island to see the 400-year-old Angel Oak Tree, or take in the peaceful beauty of Sunset on the Boardwalk in Myrtle Beach before hopping on the Skywheel for a view over it all. Whether you’re heading here for rest, adventure, food, or just a chance to do something that feels real again, South Carolina gives you more than enough to work with. So what are you waiting for? When’s the last time you chose a destination that left you feeling refreshed and recharged in the best way? Please reach out. I’d love to help you find the perfect destination for your rejuvenation. So, if you have any questions about traveling to South Carolina, I’d love to help get you there when the time feels right.
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If you’ve never been to Rhode Island, don’t let the size of this state fool you. While it may be the smallest state in the U.S., it packs a lot into its coastline, cities, and quiet corners. Whether you’re after ocean views, historic charm, a relaxing spa escape (my specialty), or some seriously good food—you’ll definitely find it here without having to drive very far. Newport is the spot most people think of first when visiting, and for good reason. The Cliff Walk gives you miles of ocean views alongside massive Gilded Age mansions—and you can tour a few of them if you’re into architecture, or just like seeing how the other half lived. There are also some great sailing tours out of the harbor, and the sunsets here? Absolutely spectacular. For something more low-key, Block Island is worth every penny of the ferry ride to get there. It’s quieter, relaxed, and perfect if you just want to unplug for a couple of days. You can rent a bike, hit the beaches, hike the Mohegan Bluffs, or just find a patio with a view and stay awhile to take it all in. if you’re into nature, you’ll love how untouched it feels. Providence brings you more of a city vibe, but still keeps it fairly chill. You’ll find local art, live music, and one of the best food scenes in New England. You'll want to hit up the Federal Hill neighborhood for some amazing Italian food—pasta, espresso, cannoli—the good stuff. There’s also a strong creative side here with small galleries, cool coffee shops, and public art popping up all over the place. When it comes to wellness and relaxing (as I said, my specialty), Rhode Island does it with style. The Ocean House in Watch Hill is a must if you’re looking to really treat yourself—the spa, the views, the whole vibe is calming from the moment you step in. It’s simply glorious. If you’re opting for a more casual wellness experience, there are some really nice day spas throughout Newport, Narragansett, and even inland towns like Bristol. It’s relatively easy to find a pleasant massage or a quiet spot with a view of the water. Let’s not forget the food. This state takes seafood seriously—clam cakes, stuffies (stuffed quahogs - aka hard-shelled clams), lobster rolls, and coffee milk if you want to try the local favorite. It’s milk mixed with a sweet coffee-flavored syrup. It’s a very popular beverage in Rhode Island, particularly in the New England area, and enjoyed both hot or cold. If you’re into fresh, local dining, there are plenty of restaurants serving whatever was caught or grown nearby that day. For a truly standout dining experience, you simply must go to Hemenway's in Providence. It's. long been the go-to place for fresh-off-the-boat fish and shellfish. Plus, their raw bar is legendary due to their ever-changing captures. There are lots of great dining choices throughout the state so, all in all, you don’t have to look too hard to eat very well here. There’s also a cool mix of history and outdoor fun—from lighthouses and covered bridges to kayaking in Narragansett Bay or walking through Roger Williams Park. Whether you want a weekend to reset or a few days full of coastal adventures, Rhode Island lets you set the perfect pace. This is one of those places that’s easy to get around, simple to enjoy, and filled with amazing experiences that you will long remember. Whether you’re into ocean views, old towns, or a mix of food and fresh air, this little state quietly delivers the goods. So what are you waiting for? When’s the last time you chose a destination that left you feeling refreshed and recharged in the best way? Please reach out. I’d like to help create the perfect getaway for you. If you have any questions about traveling to Rhode Island, or anywhere else, I’d love to answer them and help get you there when the time feels right. unwinding is easy in quincy, illinois: small town charm, pleasant parks and beautiful bluffs abound7/9/2025 If you’re looking for a slower-paced getaway that still gives you something to do, Quincy, Illinois may be just the ticket. Tucked along the Mississippi River, this town has a solid mix of small-town charm, old-school architecture, good local food, and enough quirky finds to keep things interesting. If you’re longing to unwind and decompress during your stay, the Town & Country Inn is your best bet. It offers complimentary breakfast items in the morning, and you should definitely take advantage of the soothing hot tub and refreshing indoor pool—perfect for melting away the day after exploring the riverfront. One of the first things you’ll notice here is the historic homes—Quincy’s full of them. Take a walk (or drive) through the East End Historic District, and you’ll see everything from Victorian mansions to craftsman-style bungalows, most still beautifully kept up. The town takes a lot of pride in its past, and it definitely shows. Downtown Quincy is very easy to wander—full of murals, local shops, cozy cafés, and some lively places to grab a bite or quench your thirst. If you’re into the arts or live events, check out the Quincey Art Center or see what’s happening at the State Street Theater. They often host local performances, film nights, and exhibits that offer up some enjoyable entertainment. For something outdoorsy, Riverside Park and Bob Mays Park offer up some pleasant walking trails and peaceful river views. There’s also a scenic bluff drive that gives you great views over the Mississippi, especially at sunset. If you’re visiting in summer or early fall, the Quincy Farmers Market is worth a stop—lots of fresh produce, handmade goods, and local flavor. Speaking of flavor, Quincy knows how to eat very well. You’ll find Midwestern comfort food done right here. Think pork tenderloins, homestyle breakfasts, and pies that don’t need an introduction. Local favorites like Thyme Square Bakery, Fatbacks BBQ, and Tiramisu (if you’re in the mood for Italian) offer plenty of convincing reasons to stick around for another meal. There’s also a small craft beer scene if you want to sip something local. Into oddball stops? There’s the Villa Katherine—a Moroccan-style mansion built in 1900, that overlooks the river. It’s totally unexpected and unique, especially in a town like Quincey. It also serves as the local visitors center, so it’s clearly a good first stop to grab some info at on the area. Quincy is one of those places that invites you to slow down, look around, and just enjoy the different river views, old buildings, and the community feel that makes this little corner of Illinois feel like a true hidden gem. Have you ever taken the time to visit a place that’s not quite in the spotlight, but still completely worth seeing? If not, please reach out. I’d like to help create the perfect getaway to help you cross that off your list. If you have any questions about traveling to Quincy, Illinois, please reach out. I’d love to answer them and help you get there when the time feels right. What kind of trip are you actually craving right now—one that fills your days, or one that gives you space to breathe? Pennsylvania makes room for both. From mountain towns to big city neighborhoods, quiet nature to historical landmarks, and some seriously good food in between, It’s the kind of state where you can build a trip that fits exactly what you’re in the mood for. Once you’re there, you realize how much it really has going on. If you’re after outdoor time. There’s no shortage of it here. The Pocono Mountains are an easy choice—hiking trails, lakes, waterfalls, and cabins tucked into the trees. It’s a good spot for both adventure and unplugging. You can go kayaking on Lake Wallenpaupack, zipline through the forest, or just take a long drive with scenic views around every turn. In the fall, it’s one of the best places to see real, vibrant colors of the season. For something a little more off the radar, head to Ohiopyle State Park in the southwest corner of the state. There’s whitewater rafting on the Youghiogheny River, natural waterslides, and plenty of trails for biking and hiking. If you like your adventures with a little less adrenaline, the Delaware Water Gap offers peaceful views, forest hikes, and riverside picnics. It’s calm, not crowded, and feels far from everything in the best way. Looking for wellness-infused activities or something slower paced? You’ve got some great options. The Lodge at Woodloch is a luxury spa resort in the Poconos that many people rave about. It’s all-inclusive, quiet, and designed for true rest and relaxation. You can take yoga classes, soak in the outdoor hot tub, or walk through forest trails right on the property. There’s also Omni Bedford Springs Resort, built around historical mineral springs and known for its peaceful setting and classic charm. If you’re just looking to unwind for the day, plenty of smaller towns have cozy spas, salt caves, and wellness centers that make it easy to relax without going overboard. Now let’s talk about food. Pennsylvania’s got some classics—Philly Cheesesteaks, (best tried in Philly of course), soft pretzels, and shoofly pie if you’re in Amish country. But there’s a lot more going on beyond the basics. Cities like Pittsburgh have strong food scenes, from pierogies and Polish markets to modern spots serving local, seasonal dishes. You’ll find great diners, roadside farm stands, food trucks, and small-town bakeries that still do things the old-fashioned way. Don’t skip the scrapple whatever you do (scraps of pork or other meat stewed with cornmeal and shaped into loaves for slicing and frying, especially in Eastern Pennsylvania), and if someone offers you butter cake or whoopie pie, just say yes. Entertainment and arts show up all over the state. Philadelphia is packed with history (Liberty Bell, Independence Hall), but also has museums, murals, and a local music scene that goes beyond mainstream. Pittsburgh mixes gritty and creative—think Andy Warhol Museum, riverside views, old steel town architecture, and a ton of personality. In between the cities, you’ll find covered bridges, folk festivals, and unexpected little spots like Centralia, a nearly-abandoned town with an underground mine fire still burning—strange but fascinating. If you like culture with a side of calm, check out Jim Thorpe—a small town with Victorian buildings, a scenic train ride, local shops, and places to grab a coffee or glass of wine and just take in the view. It feels like stepping back in time a bit. Whether you’re looking for adventure, peace and quiet, local food, or just a new place to explore without a ton of planning, Pennsylvania makes it easy to mix all of that into one trip. Isn’t it time to go somewhere that gives you a little bit of everything? If you have any questions about traveling to Pennsylvania, reach out. I’d love to answer them and help you get there when the time feels right. If you’re the type of traveler who likes variety, Oregon makes it easy. You can hike through dense forests in the morning, catch ocean views by the afternoon, and end the day eating locally caught seafood or sipping something from a vineyard or brewery. And somehow, none of it feels too far apart. Let’s start with nature because Oregon is packed with it. Crater Lake National Park is one of the state’s most iconic stops, and it’s easy to see why. The lake is deep, still, and seriously blue, filling the crater of a collapsed volcano. It's not just pretty—it’s exquisite and peaceful, with plenty of trails and pull-offs where you can take in the view without a crowd. Then you’ve got the Columbia River Gorge, where the waterfalls seem to just keep coming. Multnomah Falls is the big one (620ft) that visitors love to get up close with by walking across the Benson Bridge footbridge between the two flowing cascades. There are dozens more along the Historic Columbia River Highway, and you don’t have to be a hardcore hiker to enjoy them. If you’re more into the coastal vibe, head west to spots like Cannon Beach, where haystack rocks line the shore, and the ocean feels raw and powerful in the best way. It’s not your typical beach scene. It’s more moody and wild, but that’s part of the draw. Mount Hood (elevation 11,250 feet) is Oregon's tallest mountain and iconic skyline jewel. You can hike, camp, or even ski, depending on the season. It’s also a great place to just drive through, stop at a roadside fruit stand, and take your time. If you head farther south, the Painted Hills in the John Day Fossil Beds are unlike anything else—layers of color in rolling hills that look like they belong on another planet. And then there’s Bend—a town that’s all about the outdoors. You’ve got river floats, mountain biking, breweries with views, and nearby trails that lead to waterfalls, lava tubes, and all kinds of unexpected scenery. It’s the kind of place where you can be active all day and still find a good meal without needing to change out of your hiking clothes. Portland, of course, has its own thing going on—a little weird, a little creative, and full of good food. Food carts are everywhere, and they’re actually worth stopping for. You’ll also find great coffee, craft beer, fresh-baked bread, and plenty of locally-grown everything. Oregon is big on seasonal ingredients, so whether it’s berries, mushrooms, or seafood, you’ll taste what’s fresh. And if you’ve got a sweet tooth, don’t leave without trying marionberry pie. It's a local favorite and the state pie of Oregon. Beyond the food and scenery. Oregon has its share of one-of-a-kind stops. Ever heard of Mill Ends Park in Portland? It’s the smallest official park in the world. It’s actually a tiny little circle of greenery in the middle of a crosswalk. Totally unnecessary but completely perfect at the same time. The state also has covered bridges, volcano caves, scenic byways, hot springs, and more lighthouses than you might expect. Just driving through feels like an experience—the kind where you pull over more than you planned to. And if you like browsing, you’ll find everything from handmade pottery and books to vintage clothes and local art in shops all over the state. Especially in smaller towns, where people still take time to chat and tell you what’s worth seeing. Whether you’re drawn to the coast, the forest, the food, or just some space to breath, there’s something here that sticks with you. When’s the last time you picked a place that had this much to offer? If you have any questions about traveling to Oregon, reach out. I’d love to answer them and help you get there when the time feels right. |
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